In this inspiring episode of the Not For Nothing Podcast, our host, Christopher Michael sits down with a remarkable special guest, Jeffrey Jensen, and his supportive wife, Lauren Jensen, to discuss his incredible journey from obesity and a food addiction to becoming a professional bodybuilder promoting a healthy life. Through the transformative program, 75 Hard, he was able to shift his mentality and achieve a healthier lifestyle. The conversation delves into the challenges of addiction, the importance of mental resilience, and the power of a supportive partnership in achieving success. Whether you're struggling with similar issues or looking for motivation to make a positive change, this episode is packed with valuable insights and practical advice. Don't miss this episode of the Not For Nothing Podcast.

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