This has been a highly anticipated episode for us here on the Narcolepsy Navigators podcast. Our hosts Kerly and Liz, are both taking on an incredibly deep and detailed dive into what living with Idiopathic Hypersomnia is really like and what is actually the difference between narcolepsy and IH?

Chapters

(01:57 - 05:22 ) Living With Idiopathic Hypersomnia in UK 
(05:19 - 05:37 ) Unusual Problem With Unknown Cause 
(07:20 - 09:38 ) Sleep Patterns in Idiopathic Hypersomnia 
(14:14 - 18:47 ) Struggles With Medication Effectiveness 
(21:23 - 22:41 ) Hallucinations in Narcolepsy and IH 
(40:02 - 41:50 ) Struggling With Unpredictable Sleep Attacks
(45:19 - 47:06 ) Nap's Importance and Grogginess 
(52:44 - 55:05 ) Strategies for Managing Narcolepsy Symptoms 
(57:59 - 01:00:30 ) Managing Sleep Patterns With Medication 
(01:10:24 - 01:11:58 ) Idiopathic Hypersomnia 

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*If you find these symptoms relatable, please see a medical professional.