A DØSE of Novelty to Expand Your Mind + Body
Update: 2023-11-01
Description
K and Bill chat about the DØSE and what goes into creating novel and powerful experiences using challenging workouts as the mechanism to expand the mind.
This chat explores some of what led them to not just create the DØSE, but BTE as a whole, including their experience as long time CrossFit Affiliate owners, and how a beautiful and powerful 3 part, 5 word mantra is maybe the ultimate benefit people experience by engaging in DØSE and BTE as a whole.
To sign up for DØSE, click here.
To see upcoming ETHOS seminars: click here.
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