A Few Lesser Known Things about Creating a Family Rhythm

Update: 2023-02-28

Description

I share a lot about the Foundations of Rhythm on Instagram, in my Journal and on this podcast episode with Chinyelu at We Nurture, but today I am sharing a few lesser-known things about creating a family rhythm, including:

how rhythm builds on itself

the three rhythm anchors and how they can be a good starting point when setting up your family rhythm

how your rhythm is often a good indicator of what your family values are

why rhythm isn't always set in stone

the number one thing that gets us out of the rhythmic flow

If you're looking to dive deeper into some of these concepts Spring in the Home is a seasonal systems course designed to help you craft and establish a meaningful and intentional rhythm in your home this Spring. To join- click here.

Other things mentioned in the show today:

Journal Post about the Resttime Rhythm

Opal Screentime App

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganrosewilson.substack.com/subscribe