A Few Lies About Aging & How to Set a Big, Hairy-Ass Goal
Update: 2018-12-05
Description
Julia Hubbel is back for Round 2 of the LiveO2 for the People podcast.
Since we last spoke to her, she's been training like crazy, injured, had surgery and gone on more adventures!
In this episode you'll learn:
- Why you should set a big, hairy-ass goal (BHAG)
- Why your dignity of effort is more important than achieving your goal
- How Julia deals with moments of discouragement
- What Tom & Julia think about body ownership (are we our bodies?)
- Why the "inevitability" of dementia and Alzheimer's is a lie!
- Where Tom's LiveO2 system went on Thanksgiving! (hint: pro athlete)
- How to engender recovery in your body before a procedure/surgery
- Why life expectancy is down for the first time ever since WWI
- Why Julia's yellow Patagonia underwear hold a special place in her heart...
Show notes:
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