A Fitness Transformation with Mark Smith - S01E04

Update: 2023-02-10

Description

An interview with Mark Smith. Mark is currently in the middle of a weight loss and health and fitness improvement journey. Despite not being where he wants to be - just yet, he competed at Hyrox, Manchester. Enjoy!

To access all podcasts, and other benefits, you can become a Patreon member here:

https://www.patreon.com/Marklewisfitness

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A Fitness Transformation with Mark Smith - S01E04

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00:00

A Fitness Transformation with Mark Smith - S01E04

#box-pro-ellipsis-176400520973172{-webkit-line-clamp:2;}A Fitness Transformation with Mark Smith - S01E04

An interview with Mark Smith. Mark is currently in the middle of a weight loss and health and fitness improvement journey. Despite not being where he wants to be - just yet, he competed at Hyrox, Manchester. Enjoy!

A Fitness Transformation with Mark Smith - S01E04

Mark Lewis

A Fitness Transformation with Mark Smith - S01E04