A Good Cry About Crippling Anxiety to Successful Personal Boundaries w/Erica Huang
Description
Today our host Amy (@amyfried) is talking to Erica Huang (@bougeandrouge), blogger and podcast host, about her experiences overcoming anxiety, panic attacks, and mania. Erica and Amy both talk about their emotional dependencies in relationships, both of their ADHD (Attention-Deficit/Hyperactivity Disorder) diagnoses, and the frustrations that come with their disorders. Erica discusses her highs and lows of mania, and how she has to set boundaries to stay present with herself. We have all felt like we could be superman or woman at some point but really just end up running ourselves thin. You don’t want to miss this episode.
We are gearing up for more episodes for Season 2! Send us topics you want to hear related to mental health, physical health, career/finance, and relationships. Message @havegoodcrypod on IG or email hello@havegoodcry.com with your recommendations!
Episode Links
Bouge & Rouge Blog - www.bougeandrouge.com
Bouge & Rouge Youtube channel - https://www.youtube.com/channel/UCGhjRlntcg_WYCvl8CTV4iA
Etc Podcast - https://open.spotify.com/show/3dXKiNxGRtzNO4i81xfUOy
United States
