A Guide for Depression and Anxiety
Description
In this solo episode, Heather discusses depression and anxiety in great detail. She answers questions like:
* What do we look for?
* How do we know the difference between typical teenage development and more serious issues?
* What coping tools will help my child manage depression or anxiety?
* What kind of professional support is available?
Here are a few of her favorite educational mental health websites:
National Alliance on Mental Illness
National Institute of Mental Health
Healthline - Mental Health Resources
Connect with Heather:
Solutions listed on her website: https://chrysalismama.com
For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book
Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!
United States
