DiscoverBetter LovingA Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present
A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

Update: 2022-10-19
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This week on The Sexual Wellness Podcast I speak about emotional shutdown during sex and how to navigate it with ease, grace, and a whole of pleasure!

This episode is full of tools & tips to keep you out of your head during sex and/or self-pleasure, and create a sexual culture in your life that is nourishing, fulfilling and wildly orgasmic!

Topics include:

  • Why sex is an emotional landmine & how to navigate it.
  • How to become aware of your inner landscape.
  • Understanding the mind as a coping mechanism, in the bedroom & life.
  • Treading carefully & safely during sexual healing.
  • Identifying your safety needs (accelerators, brakes, needs for maintenance).
  • Deconditioning sex.
  • Intimacy is authenticity.
  • Self-pleasure as an expression of self-care & healing.
  • Creating a culture of authenticity in the bedroom.
  • Titrating towards orgasm.
  • Presencing tools.

And so much more!

Enjoy xxx

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A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

Laura Ellen