Chris James is the founder of A Healthy Alternative, where he has guided thousands of people to transform their health through strategic fasting. From losing 100+ pounds without loose skin to reversing chronic conditions and regaining energy, Chris’s methods help entrepreneurs and high achievers operate at peak performance without crash diets or punishing workouts.

What You’ll Learn
• Why fasting is a powerful tool for entrepreneurs to boost energy and clarity
• The strategic fasting method that prevents saggy skin during weight loss
• How to reverse disease naturally and reset your body’s cravings
• The overlooked role of hydration in sustaining productivity
• How to safely approach long-term fasting for maximum health benefits

About Chris James
Chris James is the creator of A Healthy Alternative, a platform focused on natural health education and fasting strategies. Through programs, videos, and coaching, Chris helps people break free from food addiction, heal chronic issues, and achieve high levels of energy and focus.

Sponsors & Partners
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Resources & Links Mentioned
• Connect with Chris James: ahealthyalternative.org
• 🎧 Listen on Apple: tonydurso.com/apple
• 🎧 Listen on Spotify: tonydurso.com/spotify
• 📧 Join the Newsletter: tonydurso.com/news

Tony’s Closing Words
Use this and let’s help you Move on YOUR Journey to Success!
Just Take Action. – Success awaits those who persevere and remain steadfast despite the odds. Sow good seeds, do good deeds and join me on the next episode.

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