A Convo on HOLIDAY GIFTING! Helpful & Loved Gift Ideas, Family Styles, Things for Toddlers

Staying On Track During the Holidays (P.S. ARE YOU A TURKEY TROT FAMILY?!)

Reflecting on 27 & 30: Lessons Through the Years!

A Heart-to-Heart About Life Right Now + Emily’s Recent Favorites!

Don't Let Doubt & Fear Get In Your Way! Listen for a MOTIVATION & CONFIDENCE Boost!

How to Workout Everyday!

Postpartum Roundtable with Cassie & Elizabeth

Reframe what's coming next for you! Chatting on changes, transitions, and summer break!

Ways to Reset & Rejuvenate with the ENERGY of Spring + Our Hair Care Tips!

Seasons That Serve Us... Even If We Question Them. An Honest Conversation!

Busy week? Ways to still feel like ‘YOU GOT THIS!”

Aligned and Intentional Parenting with Brittany Lajoie! & More on her mission to go "Beyond Motherhood!"

Our Birth & NICU Story: A Glimpse Into NICU Life & How To Help. Disclaimer: Premature labor and NICU experiences are discussed in this episode.

What to do when you're feeling "BLAH!" Ways to help you feel better, motivated, & more energetic!

#4 SEVEN WAYS TO CONNECT WITH YOUR PARTNER RIGHT NOW!

#3 An Honest Convo on Becoming Moms... Sharing Pieces of our Stories & All That's Changed!

#2 Build A Routine That Works For YOU... Tips, Real Life Ideas, & FULL Phone Storage Problems

#1 Starting 2023 with Reflection, Intention, & Stanley Cups, OF COURSE!

Listen here first! The Highs & Lows Show TRAILER!