Fran chats to Deena Barselah about our relationships with food and how to parent in ways that connect us and our children to the food we eat, as well as diet culture, anti-fat bias, whether food is really neutral and how do we partner with our children around food.

Deena Barselah is a Holistic and Integrative Health Coach who guides mothers and families all over the world to remove the chore from food and cultivate a more joyful, connected, easier, and confident relationship with food.  She's supported her own disordered eating, autoimmune conditions, and chronic digestive distress with gentle shifts in diet, habits, nervous system healing, and truly learning how to trust her body.  Deena believes there's no one-size-fits-all to food and that by cultivating a system that works well for your unique body and family, you can let go of the "shoulds" that weigh you down.  She lives in Encinitas, CA with her husband and son.  Previously, Deena worked in the corporate world in areas of Organizational Psychology and People Development.  

You can find Deena at her website, or on instagram.