Kate is a flexible nutrition coach, founder of Kate Lyman Nutrition and multiple 6 figure entrepreneur. She is a wife, traveler and the lover of the outdoors.

Kate helps committed clients to make a transformational change using flexible nutrition approach and creating healthy and sustainable habits while using evidence-based methods. Kate supports and educates her clients so they are ready to navigate their nutrition and reach their weight, performance and aesthetic goals no matter what life throws at them.

Kate has a Bachelor’s degree in Exercise Science, aMaster's degree in Public Health, and is a Certified Health Education Specialist.

Kate and her growing team have helped hundreds of people to change their bodies and eating habits as well as breaking the myths around dieting and healthy lifestyle!