🚀 Season 5 Finale: Join us for the final episode of Season 5, featuring the brilliant and compassionate Mark Cuatt. Mark has been a pivotal influence in my life, and this episode is packed with insights to help leaders and teams alike prioritize wellbeing.

🗣️ What You’ll Hear in This Episode:

• The Four-Quadrant Approach: Mark dives into his philosophy on balancing health, status, social, and purpose, and how neglecting one can affect the others.

• Leadership Lessons from a Parable: Mark shares the story of a monkey and a fish 🐒🐟, illustrating the importance of tailoring leadership to individuals’ unique needs.

• Wellness Foundations: Discover why exercise, nutrition, and sleep are Mark’s non-negotiables for both personal and professional success.

• Pivotal Leadership Moments: How Mark’s intense leadership style evolved to emphasize balance, trust, and connection.

• Practical Tips for Wellbeing: From running tips 🏃🏽‍♀️ to simple snack swaps 🍎, Mark offers actionable advice you can use today.

🎙️ Why This Episode Matters:

Mark and I discuss how wellbeing isn’t only a buzzword—it’s a critical part of leadership and life. I share personal stories of how Mark’s guidance helped me grow, and he opens up about finding balance in his own journey.

✨ Episode Highlights:

1. Mark’s touching response to being my “work confidant” and wellness coach.

2. The breathing technique that helped me run my first 5K.

3. How to build a culture of trust while holding high standards.

4. The importance of saying “I’m sorry” as a leader.

5. Why COVID was a turning point for Mark’s perspective on life and leadership.

🎧 Ready to dive in?

🙏🏽 Thank You for an Incredible Season 5!

This season has been a labor of love, starting with my mom and ending with Mark Cuatt. Thank you for tuning in, sharing your thoughts, and being part of this journey.

🌟 Don’t Miss Out:

Before Season 6 begins, go back and listen to Episode 1 with my mom 💕—a heartfelt conversation about leadership, family, and resilience.

Stay tuned in 2025 for an announcement of when season 6 will drop.

📖 Bonus! Remember to check out my wellbeing article, where I dive into practical strategies for leaders to prioritize wellbeing in today’s fast-paced work environment - https://pearrm.com/articles/f/why-leaders-should-prioritize-employee-well-being

Thank you all for your continued support!

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