I remember when I first started out on my spiritual path, I would often hear the phrase, 'your inner thoughts are what create your outer experience', and even though I wanted to understand this concept, I couldn't quite wrap my head around it. Now, this philosophy is the backbone of my spiritual journey, and the idea that I do have the power to create my own experience, and that it starts with my thoughts. For those of you who are looking for a better understanding of what this all means, take a listen to my latest episode where I break down this concept and further explain why this is not only true, but how it can completely change the way you see your life. "When you change the way you look at things, the things you look at begin to change." - Wayne Dyer. My hope is that after listening, you can use this knowledge and begin applying it to your life so you can begin to see positive shifts. Enjoy!

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