Jon Ford & Jez Belas from Life on Time join Sarah to discuss how teachers/parents and children/students coped with the challenges of a new way of life in 2020 and 2021.

Parenting and teaching in the pandemic brought in a raft of challenges that most parents had never even considered they would have to be prepared for. From home schooling to helping children cope with anxiety about a deadly global virus, from missed birthday parties to rights of passage gone forever - it was a tough time for parents and children. 

Passionate about young people’s wellbeing, Jon and Jez are part of the team working on LifeonTime - a student and teacher wellbeing resource for schools and colleges.

Jon is a performance and wellbeing coach and the founder of Life on Time and Become Inspired coaching. A qualified sport and exercise scientist, trained in psychotherapy and hypnotherapy, he has a passion for empowering people with the skills so they can achieve their potential and live healthy, fulfilled and meaningful lives.

Jez is a qualified sport and exercise scientist and strength and conditioning coach. He is also the current head of wellbeing at Leighton Park school and a Parkour Fitness specialist.