A Meditation to Soothe Your Nervous System and Reconnect with Yourself
Description
This episode is an invitation to do the work and come home to yourself. Designed so you can return to do it day after day, you'll move through the layers of your being: mind, body, senses, and spirit, so you can land back in your center and remember what it feels like to be here, now. If you’ve been feeling scattered, uncertain, anxious, or just out of rhythm with yourself, this practice is a way to return. Join the Art of Meditation Training HERE!
Kelly Rich (@TheKellyRich) is a seeress, educator, writer, and designer of soul-centered spaces. She guides women in business to step into their power through the rhythms of nature, cycles of the body, and feminine wisdom. She helps women create in ways that are aligned with their essence, blending soulful strategy with intuitive guidance to create, and grow with purpose. Work with Kelly or explore what's new at www.thekellyrich.com
United States
