A Mental Health Break: #267: From Trauma to Transformation with Miriam Jacobson
Update: 2024-11-24
Description
Another mental health champion is here! This week, Miriam Jacobson shares:From victim to alchemist: Becoming the empowered protagonist in her life story impacted by the 9/11 attacks. Trauma and the gut: How regulating the nervous system and processing emotions can transform pain into health (a functional medicine perspective).Getting off the diet hamster wheel: Finding freedom and peace of mind around food and your body (this includes nutrition beyond weight loss and aesthetics and crea...
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Podcast: http://www.vincentalanci.com
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