How important is it to start your day right? Well I have talked to many successful people and found they have these 4 things in common. They state to start your day in the right mindset. Make sure when you wake you get your head in the right space, Stay off electronics when you first wake. Go to meditation, prayer, read uplifting things, journal or just do some simple stretching. Breathe in and Exhale out. Give the day a head start with a mindset that takes care of You First! And like your momma always said, "Make Your Bed". It starts the day getting you organized and it gives you an instant gratification task. Decide each day on your "list of things to do" to choose the hardest and the one you don't want to do, FIRST. If you delay it, it can and will bring upon extra stress and anxiety and more than likely get pushed to the next day. But here's the thing that got to me the most. Make sure every day you make a real connection with someone. It's not about a double tap heart on Instagram or a Like on Facebook. It's about making a real connection with someone you love. So how's your get up everyday? Remember it begins with a mindful start and should not end without a real connection.

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Tina Battaglia is the host of Talks with Tina Podcast. Tina was a southern kid, adopted as a teenager and went on to being on air television talent. She traveled across country to Los Angeles where she married Matt Battaglia, an Actor and Emmy Winning Producer. Tina then pursued her new journey of becoming a dedicated mom and RN. Come join Tina each week as she applies her life skills and experiences and sits with you to talk about all things big and little, that matter in this everyday life we live in.