A More Mindful Mouthful (w/ Kim Shapira)
Update: 2025-09-23
Description
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue ....
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