A New Chapter

Update: 2025-09-15

Description

In this episode, Juna and Eddie share big news, reflect on what’s made the show so special, and hint at what comes next. It’s not goodbye forever… but it is a goodbye.

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In Channel

A New Chapter

2025-09-1512:33

What No One Tells You About Supplements

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How to Add a Decade to Your Life

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Is Olive Oil a Magic Bullet?

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Are Superfoods Real... or Just a Scam?

2025-08-1842:11

Rewiring Your Brain to Crave Real Food

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How Tobacco Companies Engineered Your Food Cravings

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The Trick to Craving Vegetables (No, Really)

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Are You Really Choosing What You Eat? A Neuroscientist Says... Probably Not

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How to Spot a B.S. Study

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Don’t Fall for Fake Science: What to Look for in a Study

2025-06-3049:57

Why the Oldest People Are the Happiest (and What They Do Differently)

2025-06-2305:05

Why Muscle Is the Organ of Longevity (and How to Build It at Any Age)

2025-06-1639:09

Longevity Hacks or Hype? What to Keep, Skip, and Stop Stressing About

2025-06-0906:14

Can You Reverse Aging? Longevity Scientist Explains

2025-06-0237:28

Bone Broth, Gluten, and Gut Health: What’s Actually True?

2025-04-2104:41

Is Leaky Gut a Real Thing? Bloating, Brain Fog, and More

2025-04-1437:18

Why You’re Sleeping Less—and What to Do About It

2025-04-0704:49

You Probably Have Insomnia... Here's What to Do About It

2025-03-3147:50

Why Am I Sore for Days? (And What It Means About Your Workout)

2025-03-2405:41

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#box-pro-ellipsis-17643348726949{-webkit-line-clamp:2;}A New Chapter

A New Chapter

Juna Gjata

A New Chapter