A New Way to Prioritize Well-Being with Tech Balance Founder Ryan Bell, #88
Description
Today’s guest is Ryan Bell, a startup founder aiming to build the most student-centric wellbeing solution. Since the pandemic, he has supported the well-being of over 1,000+ students, and his startup, Tech Balance, has been backed on 3 occasions by the Government's Innovation Agency, Innovate UK. He is currently working with students and universities to co-create an engaging student well-being app called Balance to be used for higher education.
Highlights of the episode:
Screen time: management and implications
Ryan’s inspiration for starting the app Balance
Three Pillars of Well-Being
Connecting with your body
Connecting with others
Connecting with yourself
Ryan offers real-life examples of how to connect with the three pillars
Ways to use the app to benefit your well-being right now
Connect with Ryan Bell:
Email Ryan at: ryan.bell@techbalance.co.uk
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