Meet Caroline Vizec! 

Caroline is a Radiant teacher who looks after our Saturday morning classes and our Sunday afternoon Prenatal class – the most nourishing class in the house, if I dare say! 

The joy of movement has played a big role in Caroline's personal life and line of work over the years, so becoming a yoga teacher was a very natural progression for her. 

As a big fan of study, Caroline is qualified in quite a lot of yoga, alternative and holistic practices, which all come together to create a beutaful offering when she holds space in a room. 

We talk about doing things for pleasure, like searching for four leaf clovers and gardening – finding comfort in the environment. We talk about about the benefits of her breathing practices, and how they can be entertaining! 

We also talk about a life-changing health diagnosis which shifted her thinking and got her living in the present. 

You can follow Caroline on IG here. 

I hope you enjoy this chat with Caroline as much as I did. I first met Caroline a few years ago in a YTT with Leonie, and I'm now truly touched that she's part of the RSY fam. I love how wonderfully organic life can be. 

Enjoy

Danielle x

Find Radiant IG here