A Simple Way to Increase Productivity - 033
Update: 2018-05-11
Description
In this solo episode I share a real easy way to increase productivity. I look at HIIB, High Intensity Intervals for Business. I cover several different ways to incorporate breaks into the work day to set up focused times of work and increased productivity.
Here are a couple of the methods I discuss:
Here is a link to my High Intensity Interval Training VLOG
In this vlog I review the book The One Minute Workout by Martin Gibala, Ph.D.
Be Great!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
