I sit down with somatic therapist and educator, Luis Mojica, of Holistic Life Navigation.

We explore somatic awareness, the nervous system, honesty, humility, and a sincere and direct relationship with the ineffable mystery within.

Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.

We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.

We invite you to drink deep and rest in the fullness of silence, darkness & light.

Website - www.skycaveretreats.com

Instagram - http://www.instagram.com/skycaveretreats

Facebook - https://www.facebook.com/DarkRoomRetreats

YouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q

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You can find Luis at:

https://www.holisticlifenavigation.com

https://www.instagram.com/holistic.life.navigation

https://www.youtube.com/channel/UCJh4IQ6qdXUnPGyaoiCchLA/featured

https://www.facebook.com/holisticlifenavigation/