With a grounding presence, engaging spirit, and progressive vision, Yolo Akili Robinson joins Chill Spot Radio for it's 10th episode! Yolo is a writer, yoga instructor, and the founder of BEAM Collective. In this episode we talk about BEAMs method of, "container building" and how to build other wellness skills within and for the black community. We process how to show up for oneself, one's family, and one's community when carrying the weight of trauma and other stressors. We also talk about the spectrum of how males emotionally connect and the impact of the generational messages we've received about gender and masculinity. We continue to explore male grief and healing. 

https://www.beam.community/