If you have ever felt you were being bombarded by too much noise in your day-to-day life, maybe it's time to relax, & calm your mind and your energy.  You just need to try to enjoy some quiet in the moment.  In that quiet, it is easy to find the joy right in the middle of all that chaos and feel a peace that gives you the strength to press on and get through the turmoil.  Reiki is a prefect way to find that calm within and draw in the love and light from the Universe, and then let it go right back out.  It is not a hard thing to do, but sometimes we can find ourselves feeling we cannot quiet our minds.  When I find myself in that state of being, I know I need to really make an effort to ground my spirit and listen to my own heart. That's a good time for me to turn to my weaving, for that is my perfect quiet place. In no time at all, I usually do find myself smiling and feeling joyful.

What is your process to find and get to your quiet, calm place? If you think you can't find it, do that one thing that brings you joy. A friend of mine told me she couldn't find the quiet, there was just so much going on that she couldn't "turn it off".  My answer to her was so simple, and yet so perfect, for her. I told her to do what she loved best, I told her to sing! Boy, did her space light up at the very mention of that, and I could see the joy start to fill her heart. It was beautiful to see the calm take over the chaos, even if just for that moment. 

Share with me your 'Calming place', that special process that gives you the inner joy to give you the strength and light to take on the world, won't you? Email me at phxgodess@gmail.com or leave a voice message below, and with your "OK", I'll share those sparks of joy on the next podcast.

Many blessings and sparks of joy to you, 

Kari