Hello sleepy listeners! In this episode, immerse yourself in a tranquil guided sleep story that takes you on a serene journey through the beauty of nature. As you close your eyes, imagine walking through lush forests, listening to the gentle rustle of leaves and the soothing sounds of a babbling brook. Feel the warmth of the sun on your skin and the soft breeze that carries the scent of blooming flowers. This calming narrative is designed to help you unwind, relax, and drift off into a peaceful slumber, leaving behind the stresses of the day. I hope you enjoy this sleepy journey.  If you enjoy these guided sleep journeys, please let me know, and I'll make more available! Sweet dreams!

Your sleep guided and friend,
Joanne

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Content Warning Disclaimer: This podcast is a sleep aid for adults. Most stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.

Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or professional counselling. Only listen when you can relax safely.