DiscoverChris WilliamsonA lesson in self-kindness from Rogan & Naval.
A lesson in self-kindness from Rogan & Naval.

A lesson in self-kindness from Rogan & Naval.

Update: 2025-04-06
Share

Description

I had a really big week and opened up about how I'm feeling.

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A lesson in self-kindness from Rogan & Naval.

A lesson in self-kindness from Rogan & Naval.

Chris Williamson