Discovernot a momma life: a podcast not just for childfree women, for childfree humans.A life-hack for mental health, productivity, self-care and more.
A life-hack for mental health, productivity, self-care and more.

A life-hack for mental health, productivity, self-care and more.

Update: 2022-02-16
Share

Description

Are you up for a challenge ?
I have been doing this for certain apps on the weekends or when I know I need a break.
THIS….
Takes that to entire different level !
Post on Medium mentioned, https://hiraphie.medium.com/turned-off-all-my-notifications-badges-6058ace1c18a (click here. )
All of my posts over on Medium are here.
https://www.instagram.com/notamomma/ (All the magic happens over on the gram. We must connect there. I am always open to DMs. )
Have you heard about Instagram Guides? Well, I made one for YOU.
Check it out https://www.instagram.com/notamomma/guide/how-to-rock-being-not-a-momma/17842202624493284/?utm_source=ig_web_copy_linkandutm_campaign=andutm_medium= (here.)
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A life-hack for mental health, productivity, self-care and more.

A life-hack for mental health, productivity, self-care and more.

Raphie Wagner