A personal conversation about being a mom (and woman) with ADHD
Description
What makes being a mom with ADHD so hard? Navigating executive functions and emotional labor, for one. And feeling burned out when burnout isn’t an option — because there’s always something else that needs your very limited attention!
Talking about it with someone who just “gets it” is such a relief. In this episode, Laura talks to her friend and colleague Rae Jacobson, also a mom with ADHD. Listen to their conversation and insights on this bonus Mother’s Day episode.
Related resources:
- Rolling with my ADHD Mom Brain
- Building self-compassion skills
- 3 things I’m learning as a new mom with ADHD
To get a transcript of this show and check out more episodes, visit the “ADHD Aha!” podcast page at Understood.
We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts.
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