A raw & honest conversation about unexpected life changes, motherhood, and finding joy in a completely different life than planned.

🎯 IN THIS EPISODE:
- The moment everything changed (from "never wanting kids" to motherhood)
- Navigating single motherhood & co-parenting
- How friendships evolve through major life changes
- Finding purpose beyond the "laptop lifestyle"
- The reality of moving home after years abroad

⭐️ PERFECT FOR:
- Anyone going through major life transitions
- Those questioning traditional life paths
- Women navigating unexpected motherhood
- Friends supporting new moms
- Anyone feeling stuck in their comfort zone

🎁 Special thanks to BetterHelp for sponsoring this episode! #AD Get 10% off your first month: betterhelp.com/sinead

👤 TODAY'S GUEST - SIOBHAN O'HAGAN
- Follow Siobhan Instagram
- Visit The Self Improvement Project
- About: Personal Trainer, Nutritionist and Yoga Teacher, with almost a decade of experience coaching women to feel stronger while enjoying a balanced lifestyle.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

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More from Sinead:

• Finding Yourself 21 Day Meditation Course
• How I Dealt With Anxiety (FREE Ebook)
• Relationships Ebook
• Monday Musings Weekly Email

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Produced by Dreamers Media Pty Ltd

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