A surprising natural remedy for PMDD relief and how it works.

Plus: How to unlock your own healing potential with seed cycling.

Some of the things that I spoke about with Rochelle:

• How seed cycling helps with mood swings, hormonal acne, cramps.

• How to prepare seeds for seed cycling.

• Can you seed cycle while if you’re on the pill?

• A healthy snack for your luteal cravings.

Rochelle’s Links:

Instagram:

https://www.instagram.com/seedcycleblend/

Seed Cycle Blend Website:

https://seedcycleblend.com/

(Use discount code FIRSTSCB for 10%off your first order)

Your Expert:

Rochelle Marreiros is the founder of Seed Cycle Blend. A company that shares a hormone balancing protocol called seed cycling through their products and resources.

She discovered seed cycling after suffering horrible cycle symptoms for the majority of her menstruating years.

She had the means to work with Naturopathic Doctors around the world and bring seed cycling to more cycling people worldwide.

She believes that seed cycling is a therapy that can unlock your own healing potential and biohack the power of your cycle.