Meet Ceri Sandford, the ADHD Compassion Coach This second season's first episode is diving into the hyperactive, dopamine seeking, busy brain of your host. Yet another chaotic episode this week. Hahahaha. Enjoy!

Oh, and you're welcome to listen in 1.25 speed. Don't worry, I do it too xx

Tune in, subscribe, share with a friend to hear all about:

• To do more on your terms, or less on theirs
• Calling B.S on creators selling an 'ADHD Fix' online
• Allowing adjustments, shifts, motivations in what works
• Chucking the (neurotypical) rules in the bin
• Ranting about invalidation "stop making excuses"
• Appreciating your appreciation - seriously
• Brain dumping with me - BYO pen and paper

Subscribe to my newsletter: 🎢 https://adhdrollercoaster.substack.com 

Join the waitlist HERE for my new course dropping in October.

Find out how to work 1:1 with Ceri: https://www.cerisandford.com/coaching

Listen her free ridiculously compassionate audio track to support you with unmasking. Reach out to Ceri on Instagram or TikTok to share if you loved this episode.

ALSO - if you leave a review, you're the best listener on the planet. 

Credit to @lifelikecharlie for composing our ADHD anthem.