Meet Ceri Sandford, the ADHD Compassion Coach Get ready for a ranty rant filled episode. If you have a lot of late-diagnosed feelings and keep hearing everyone say that 'everyone is a little ADHD' - this is for you!!!!!! Let's celebrate ADHD Awareness Month by acknowledging the unseen cost and reality of our severe/chronic life experience.

Oh, and you're welcome to listen to this one in 2x speed. Don't worry, I do it too xx

Tune in, subscribe, share with a friend to hear all about:

• The grief process (denial, relief, sadness, anger)
• Rant response to "I think I'm a little ADHD too."
• Get your frustration out on paper (JANET!!)
• 25.30 to skip rants and get into rediscovery Q's
• Rediscovering your identity after diagnosis

Join the waitlist HERE for my new course dropping in October. 🦅

Subscribe to my newsletter: 🎢 https://adhdrollercoaster.substack.com 

Find out how to work 1:1 with Ceri: https://www.cerisandford.com/coaching

Free compassionate audio track to support you with unmasking.

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ALSO - if you leave a review, you're the best listener on the planet. 

Credit to @lifelikecharlie for composing our ADHD anthem.