Meet Ceri Sandford, the ADHD Compassion Coach This episode was recorded right before I got covid (for the very first time!!!) and it's chatting through getting unstuck with ADHD. My workshop will be moved to December. Get your ticket here and get all the motivation secrets.

Oh, and you're welcome to listen in 2x speed. Don't worry, I do it too xx

Tune in, subscribe, share with a friend to hear all about:

• Recognising Frustrations
• Struggling with Protein Protein Protein
• Coaching Strategies to Get Unstuck
• Tackling the Boring Big Important
• Choosing the Right Motivation Strategy
• 'Do The Thing' Workshop (click here to sign up)

What is 'The Thing' you've been avoiding?

Join my Embrace Your ADHD Chaos course - payment plans available.

Subscribe to my newsletter: 🎢 https://adhdrollercoaster.substack.com 

Free compassionate audio track to support you with unmasking.

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Credit to @lifelikecharlie for composing our ADHD anthem.