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Self-Paced Resources:
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Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

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If you used to create, coach, or build and then fell off, this one is for you. Daryl speaks to the listeners who took the first step, did the thing for weeks or months, maybe years, and then felt the space move on without them. He shares how he returned to fitness and content after a long pause, what changed in the landscape, and how he rebuilt by adjusting expectations, relearning the game, and showing up again. You may feel left behind, but you can catch up. Your voice still matters, your perspective still helps, and your skills are not gone. If it is still pulling at you, start again today and reach out for support.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com