AG 2025 Ep 39 Train for Life & Thrive Beyond Limits — with Peter Twist
Description
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Peter Twist—global educator, NHL coach, and pioneer in functional training protocols. After 5 years of being misdiagnosed and discovering stage 4 brain cancer, his positive attitude and tenacity helped him survive despite doctors simply preparing him to die. He's also a stroke thriver and shares his story of true self-care and belief to come back stronger than ever. Tune in for a conversation that spans sport science, fascia, and functional resilience.
Together, they explore:
The evolution of functional training and neuromuscular adaptation
Fascia’s role in performance and recovery
Mental shifts from survival to thriving post-trauma
The next frontier in sport science and movement education
Peter’s legacy and advice for the next generation
🎧 Tune in for a conversation that blends grit, science, and heart—and redefines what it means to train for life. #PeterTwist #FunctionalTraining #SportScience #AnatomicalGangster #FasciaAndPerformance #SueHitzmann #ResilienceInMotion
United States
