In episode 308 of the Full Frontal Living Podcast, I’m joined by the brilliant and bold Callan Faulkner, AI coach and founder of The Uncommon Business, to talk about something that feels equal parts exciting and overwhelming for most of us: artificial intelligence.

But don’t worry—we’re not talking robots and world domination.

We're talking about how AI can be a surprisingly powerful mirror for your personal growth, your habits, your chaos... and ultimately, your power to choose how you show up.

This episode is part soulful conversation, part practical strategy—and 100% about helping you see that technology doesn't replace your wisdom. It amplifies it. If you’re willing to engage with intention.

What We Get Into:

• AI as a Self-Reflection Tool: It’s not about the tech—it’s about how you use it. AI simply reflects back what you bring to it. If you’re feeling scattered or unsure, guess what’s going to show up in your prompts? Yep—more chaos.


• Why Questions Matter More Than Answers: Whether you’re journaling, talking to a coach, or prompting a chatbot—the quality of your input always shapes the outcome. Callan and I riff on how to ask better questions so you get better results.


• Collapsing Time + Clarifying Chaos: We talk about how AI can help streamline your life—from meal planning to emotional processing—and why your real power lies in choosing what to act on (and what to let go of).


• Overcoming Overwhelm: Callan and I both share how AI can become another form of busy work if you're not careful. It’s not about more ideas—it’s about choosing what actually matters.

Ready to Work Smarter AND Grow Deeper?

Start by asking yourself: Where am I using my tools—and where are my tools using me? Because the real transformation isn’t in the tech. It’s in the way you choose to live your life.

Let’s Keep the Conversation Going:

Loved this episode? Screenshot your favorite moment and tag me and Callan on IG. Have questions or want to dive deeper into this kind of work? You know where to find me.

Instagram: @lisacarpenterinc

Website: lisacarpenter.ca

Follow Callan and her work at:

Instagram: @callanfaulkner

Enrol in Foundations of AI here

Join the waitlist for her Automate to Accelerate AI course (next cohort in Fall 2025)