Anxiety is a topic that should be talked about often. So many people suffer from it but are too scared to get help or tell anyone. We have to change the narrative that it is ok to admit you have anxiety.  What are the symptoms, what are the different types of anxiety?  Tune in as we discuss all this and more. 

Support the show

We are saving lives and changing the conversation!! Let me know what you want to hear about next!

Check out all of our social media platforms!
Facebook: AZRiseandShine
IG: rise_andshine18
Tiktok: thesilentsuicide_podcast
Email: determinedtoheal18@gmail.com