Beth Michels is a Quantum Living Associate and a Quantum Nutrition Practitioner. Her “healthy” journey began when she was 19 years old. She joined a local gym and fell in love with lifting weights. She began learning everything about how to lift safely, how to choose healthier food options and take care of her body. wanted to do more! She became a personal trainer and Certified Spin Instructor in 2008-2009. In 2012 she completed the 200 hour yoga teacher training. In 2013, she enrolled in the 10 month training Muscle Activation Techniques curriculum (MAT)  She established her own yoga, strength training, Spinning and MAT facility from 2012-2016. She completed her Health Coach Certification in 2020 and took many other courses on herbs and essential oils. Beth became a Quantum Living Associate for Solex in 2021 and utilize AO bio-resonance frequency healing for her family, friends and clients. She also became certified in Quantum Nutrition Testing in 2022 and have completed Levels I, II, and III. She is super passionate about empowering others to find natural ways to compliment, support and improve their overall health. Connect with  Beth on Facebook or call: 502-396-8376 or email Bethm91742@gmail.com