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*LISTEN WITH HEADPHONES AND BEFORE BEDTIME FOR BEST QUALITY*

Our host Alo dives into the art of ASMR, which stands for: autonomous sensory meridian response-- a term used to describe tingling, static-like, or goosebumps sensation, in response to a specific audio or visual stimuli.

Cozy up before bed, or whenever you want to relax, pop in your headphones.. and allow our host to let you turn your brain off from your chaotic day to day!!!

As a lover of the ASMR community, our host wanted to make an episode for all of the exhausted mothers, entrepreneurs, students, and 9-5 babes out there (such as herself) who don't get enough time to simply BE. Be still and exist. Be still and relax.. <3

Share with a bestie who needs to unwind or anyone who is also an ASMR fan!

I love you all, 
Stay soft, unclench those jaws, drink your water, and mind your business <3
xx, alo.

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Love,

Alondra Michel,

—the pacifist feminist <3