ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres

Update: 2016-09-13

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How Mindfulness techniques can help you manage and reduce stress and improve your productivity. Joining me on today’s show is Dr Lise Saugeres. Dr Lise Saugeres has a PhD in the Social Sciences from the UK and spoke at many national and international conferences in the area of health and well-being as an academic. She [...]

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ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres

Annemarie Cross: Brand & Communications Strategist; Chief Storyteller; The Podcasting Queen

#box-pro-ellipsis-175950556779249{-webkit-line-clamp:2;}ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres

ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres

Annemarie Cross: Brand & Communications Strategist; Chief Storyteller; The Podcasting Queen

ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres