Summary

In this episode of After the Well, Melissa Lapin and Keadren Petrone explore the importance of showing up for oneself, the role of energy healing, and the holistic approach to health that encompasses body, mind, and spirit. They discuss the significance of awareness in personal growth and healing, the necessity of self-care, and the interconnectedness of all aspects of life. The conversation emphasizes the need for deeper understanding and connection with oneself and others, encouraging listeners to embrace their journey towards wholeness and healing.

Takeaways

• Showing up for yourself is essential for personal growth.
• Conflict can lead to deeper connections and understanding.
• The body, mind, and spirit are interconnected and should be treated as a whole.
• Awareness is the first step towards healing and personal development.
• Self-care should focus on healing the body, not just the mind.
• It's important to listen to your body and its needs.
• Asking better questions can lead to greater self-awareness.
• Healing is a journey that requires patience and commitment.
• The body of Christ includes all people, not just those in church.
• It's never too late to start taking care of yourself.