Absolutely Not, Sis! - Em - 08-03-2023
Update: 2023-03-08
Description
Part 1: As our first guest for ‘23, we are excited to bring you the one and only Emily Kendall. Em is an experienced Yoga Teacher specialising in functional movement, mindfulness and mental health. Em shares her unfiltered story from hitting rock bottom, repairing herself and the journey to self-discovery and healing. We discuss addiction, anxiety, core beliefs, conditioning, self-values, the nervous system, the mind and so much more.
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