DiscoverAbsolutely Not, Sis!Absolutely Not, Sis! - Em - 08-03-2023
Absolutely Not, Sis! - Em - 08-03-2023

Absolutely Not, Sis! - Em - 08-03-2023

Update: 2023-03-08
Share

Description

Part 1: As our first guest for ‘23, we are excited to bring you the one and only Emily Kendall. Em is an experienced Yoga Teacher specialising in functional movement, mindfulness and mental health. Em shares her unfiltered story from hitting rock bottom, repairing herself and the journey to self-discovery and healing. We discuss addiction, anxiety, core beliefs, conditioning, self-values, the nervous system, the mind and so much more.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Absolutely Not, Sis! - Em - 08-03-2023

Absolutely Not, Sis! - Em - 08-03-2023