DiscoverCosmic Tickle - Podcast for Introverts, Highly Sensitive People & EmpathsAbsorbing Energies as Highly Sensitive Person, INFJ, or Empath
Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

Update: 2024-10-04
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Description

Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode.

Today I describe this mechanism and how you can transform it for yourself.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People" here: https://gosiaporaj.com/newsletter

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Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

Gosia Poraj