In this episode, Yvonne is talking manifesting abundance - the number 1 thing people want. She explains how to identify what abundance means for you personally, recognize and celebrate the abundance you already have to fuel your manifestation efforts, and how to incorporate mindset habits into your daily routine that will supercharge your ability to manifest more abundance.

Yvonne is currently working on generating more abundance as a way of funding her upcoming Manifestation Masterclass with Matt Cooke. So, you can follow along with her, see exactly how she does it and implement what you learn.

KEY TAKEAWAYS

• Abundance is the No. 1 thing people want to manifest.
• Learning to recognise, acknowledge and celebrate abundance is an important part of successfully manifesting more.
• Abundance is already everywhere in your life, that coffee a friend bought you, or the special offer on your favourite cosmetic - that´s abundance. Those little things already add up to make your life so much better. Take joy from them.
• Use regular alarms throughout the day so that you pause and remind yourself of things you are grateful for within the last 24 hours e.g. the beautiful sunshine, being fit enough to walk to work.
• 100% trust that greater abundance is going to come for you. But let go of when, it might not happen as quickly as you expect, don´t worry, it will still happen.
• Be clear on what abundance means for you. Without clarity it won´t happen. Yvonne explains how to fully understand what type of abundance you want.
• Throughout the day use affirmations to keep your mind in the right place to attract abundance. Yvonne shares some great ones.
• Download and use the Pause Penny check and letter to the universe. This powerful technique worked for Jim Carey and other celebrities.
• If you are feeling a bit low, do the abundance challenge to lift your vibe. Yvonne explains how.
• Feel the fear, put yourself out there and go for it. You have to grab the opportunities that will fuel and attract abundance.

BEST MOMENTS

“I want more abundance and less work.”

“Stop and pause and just ask yourself the question, ‘What are the first words that come into my head when I say money?’”

“You don't need to overthink the money and how it's going to come. How is not your problem.”

“Feel the fear and do it anyway.”

“Abundance is everywhere.”

“The more grateful you are, the more that's going to come into your life.”

“I am manifesting abundance for my sponsorship event in September.”

EPISODE RESOURCES

Free Manifestation and Abundance tool kit that includes the Pause Penny check and letter to the universe - https://pausepenny.com/download/

ManifestieBestie Club reel - https://www.instagram.com/yvonnetchrakian_manifest/reel/DFQIVOQsf8y

https://www.pcmag.com/how-to/how-to-make-song-your-alarm-iphone-android

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/