Accepting and Releasing emotions

Accepting and Releasing emotions

Update: 2023-01-05
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Description

Become the observer and start recognize your thoughts so that you can move them through your body.Move into your heart space and ask your heart what it feels, needs and wants. Take the time to figure out who you are outside of what you're doing.

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Accepting and Releasing emotions

Accepting and Releasing emotions

melanie dagenais