Achieving Balance: Mindfulness, Meditation and Meaning

Update: 2020-12-30

Description

How does Barbara Heller, an Actor, Singer, Podcaster, Voiceover Artist and Coach achieve balance each and every day? This episode delves into the importance of mindfulness, meditation and art in achieving a sense of balance and purpose each day. You'll even get to hear some fun celebrity impressions at the end!

Comments

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Achieving Balance: Mindfulness, Meditation and Meaning

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Achieving Balance: Mindfulness, Meditation and Meaning

Nava

Achieving Balance: Mindfulness, Meditation and Meaning