Action Accelerator: Building Momentum through Execution
Update: 2024-01-12
Description
Join Joseph Varghese as he talks about how we can increase our body's happy chemicals, like dopamine and serotonin, by taking action. He emphasizes the importance of making decisions about food, exercise, and tapping into positive emotions like gratitude and love. Joseph encourages listeners to actively pursue their goals and dreams, believing that taking action is the key to making them a reality.
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